In order to avoid after all the exercises and techniques of unpleasant consequences that occur when poor-performing recommend to examine in detail all the instructions:
Preparation
To begin with, you need a piece of soft fabric approximately inches on 30, you have to place it in a warm, then remove. Wrap not tight around a limb (as it will be able to, it doesn't matter) and hold it there for about three minutes. After this piece of fabric, cover with plastic wrap and once again soaked in hot water. Such manipulation made three times.
When you have completed this step, wipe off, and wait for a member of the sec, such A procedure is necessary for the time to use a hot compress, a good tide of blood and improve the blood circulation in the penis, as well as the leather becomes very elastic for that time of the year has become possible to blow the skin on the penis.
The technique of stretching
When you have completed the procedure, a gauze, and then proceed to the stretching technicians, which are described below. To ensure that the muscles of your penis stronger, you can the taking in the hand to compress and decompress. The experts believe that these manipulations greatly distended, the penis and in the future, your lady will expect a long erection. These exercises that you can do such as on the penis in a state of rest and in the excited state of the authority, because the result is the same.
1. Option
The most popular technique, because most of our customers have chosen, this is it, this is why we recommend that you. During its execution, you can sit down or lie down.
- Your member in a state of calm. Take the right hand and firmly press the head, but it would be sprinkled the blood.
- Then slowly on itself until you don't start to feel the pain. Here in this state, hold for 5 minutes, but the coming of 1 min will increase the stretch. And don't forget: all exercises should be done very easily, and is not in any case do not bring you discomfort.
- Now relax for about 1 minute. Then with a circular motion massage your penis 30 times and finish. This way, you restore a normal blood circulation after undergoing procedures.
- Go back again to the exercise, which is described in paragraph 2, and repeat 4 times, but now, pull-up, then down, then in a sense, and then in the other. After five minutes of active exercises, go back to step 3.
- Finally you have done already 5 stretch marks in different directions, you need to get in before, right in front of him. Now, keep in the hand for 1 minute. Squeeze 10 times, but not that bad.
The results of hand-made the handling totally different to those who are special techniques and innovative devices. For the handling went well, you have to do everything so that is was not the pressure on the spinal nerve, which is located on the top of your member. Of course, does not exclude a variant that you can find the right way to stretch the penis because it is that you understand all the sensations. Only note that a strong compression of reproductive authority will lead to the disruption of the blood circulation and finally to impotence.
Such exercises will bring the first results after 2 weeks, but the desired result, you will only, thanks to a lot of 3-4 months.
2. Option
- When a member is quiet, taking a hand gently behind the head and a little pinch. Don't forget that all the exercises should be enjoyable and in no case should not disrupt blood flow.
- Pull slightly toward the front, but remember, the voltage should not be painful. Here in this state to hold out for more of 30 seconds to 60, it all depends on how comfortable you make. Take a small pause.
- Exercises described in paragraph two, we perform for 20 minutes for a light session. But between them, the leisure is also a 20-minute
3. Option
This method has been used for many years. All manipulations are performed both in a calm state and in the excited state. The technique is written exactly as was described to us. Type the air through the nose and a little hold back, and as if to swallow. Here you feel the air come out of your belly, and then throw it the in the penis. Locate the point of Hu-Yun of the left hand, which lies between the scrotum and the anus, through this manipulation, the member will be hard as a stone. Then restore normal breathing, but do not remove the finger.
Until the left hand is on the point you click with the button, pull the penis in the ass of the front 36 is both very light movements. At this time, inch pass the head, until such time as the member is firm. Holding the right hand, the penis down to 3 cm in the bottom, that it would be struck by the energy of the air. Then, pull it to the right and start to turn the hand to the right and to the left of 36 times, and then turn to the left and repeat the same rotation. When these circular movements are finished, hit the right hip, then left.